My Pledge

In the early spring of 2010, I will complete a sprint distance triathlon that consists of a 700 meter swim, followed by a 20 kilometer bike ride, followed by a 5 kilometer run.

On September 12, 2010, I will complete The Nation’s Triathlon — an Olympic distance triathlon that consists of a 1.5 kilometer swim, followed by a 40 kilometer bike ride, followed by a 10 kilometer run.

I firmly commit to the following lifestyle, starting on October 17, 2009 until I cross the finish line at The Nation’s Triathlon on September 12, 2010.

  • I will get at least eight hours of sleep every night.
  • I will never miss a workout, unless I am physically unable to make one due to illness.

5 responses to “My Pledge

  1. You are an ANIMAL! I am very impressed and inspired. Thank you for that. We gotta get together sometime.

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