This past Sunday, I went to the pool for an easy workout. I wanted to work on flip turns. To date, I’ve sort of been cheating on my swim workouts because I really haven’t been doing flip turns at each end of the pool. During one of the turns, I accidentally smashed my knuckles into the wall and started bleeding. Not a big deal, but of the three triathlon events, I never would have guessed that swimming would cause me to shed some blood.